Turmeric Extract Uses in Herbal Medicine
Turmeric is a shrub that grows in India, Asia and Africa and is a relative to ginger. Turmeric extract has many health benefits when taken as an herbal supplement. Additionally, turmeric is a popular food seasoning in Indian dishes and a common fabric dye. Because there are so many reported turmeric health benefits, many people opt to add it to their diets. For consumption as an herbal supplement, the turmeric plant’s underground stems are dried and made into powders, capsules, pastes, liquid extracts and even turmeric tea. This makes it easily ingestible for most people. If you are interested in finding out more about the benefits of turmeric and what it has to offer you, read over this list of turmeric extract uses in herbal medicine:
– In modern Western medicine, turmeric is used to treat conditions such as heart burn, stomach ulcers and gallstones.
– In both Ayurvedic and traditional Chinese medicine, the turmeric supplement is used to relieve pain caused by arthritis, regulate the menstrual cycle, aid digestion and improve liver function.
– Turmeric may slow the progression of Alzheimer’s because it loosens plaque buildup in the brain.
– Studies show evidence that turmeric slows, prevents and possibly reverses most types of cancer.
– Turmeric extract can be made into a paste and applied directly to the skin for the relief of eczema and other skin irritations and to heal wounds.
– Traditional Chinese medicine practitioners use turmeric for depression with measurable success.
– Turmeric has proven anti inflammatory properties.
Turmeric side effects include indigestion, nausea and diarrhea, although it is generally considered safe for most adults. Anyone with gallbladder problems should avoid turmeric. As always, before adding turmeric extract or any other supplement to your diet, consult with your physician to make sure it’s right for you.