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TwitterMost of us have probably heard of post traumatic stress disorder when discussing soldiers, particularly those returning from combat. Unless we actually have vivid post traumatic stress disorder symptoms, we have no idea what that soldier is going through. Post traumatic stress disorder symptoms usually occur after an especially traumatic event such as a car [...]
Health Articles About Stress
Top 10 Physical Effects of Stress
It seems that the more progress the world makes, the more stressed we are. People are constantly running here and there between work and family and trying to squeeze in a little fun. There are many physical effects of stress. In order to relieve some of these signs of stress, we should think about finding [...]
Top 10 Stress Reducers
Living with stress is not only a threat to good health, quality of life and well being is sabotaged when continual stress is a daily part of life. Relief can be obtained by using stress reducers to manage stress levels. These stress reducers will also play a role in dealing with panic attacks as well [...]
7 Best Herbs for Stress – Make Your Life Easier!
Stressful situations, especially on a continuing basis, will get the best of anyone before long. Overall health, whether physical or mental, is highly affected by the amount of stress we deal with in our lives. Reason being, stress hormones secreted at high levels diminish necessary nutrients and energy. Stress will elevate blood pressure, increase cholesterol [...]