Articles About Turmeric
There are many herbs and spices from nature that can provide benefit to the body. One commonly used herb is turmeric, a favorite flavoring for curry and other foods. The medicinal uses for turmeric extract and powder are plenty; however one of the most popular uses of turmeric tea
Turmeric is a spice that is most well known for its use in curry that gives foods a kick! However, there are some powerful medicinal properties contained within the root of this common plant, and some of them may surprise you! Foods and powders are the most common uses of turmeric, but tea brewed from its dried root is becoming increasingly popular.
Turmeric is a shrub that grows in India, Asia and Africa and is a relative to ginger. Turmeric extract has many health benefits when taken as an herbal supplement. Additionally, turmeric is a popular food seasoning in Indian dishes and a common fabric dye. Because there are so many reported turmeric health benefits, many people opt to add it to their diets.
You may have heard about the many turmeric health benefits, and are wondering if adding the supplement to your health routine is right for you. Turmeric has been used for over four thousand years to treat a wide array of ailments. It is also a food coloring and a popular seasoning in Indian dishes.
Vibrant Yellow and savory spicy turmeric has been known to humanity for thousands of years not only as a great cooking herb enhancing the flavors of meat, rice and vegetable dishes but as a medicinal herb possessing incredible health benefits.
Among multiple turmeric benefits one can emphasize improved joint function, glowing skin and improved digestion. Due to strong turmeric anti inflammatory properties that scientists are discovering, turmeric is highly recommended for people with weakened immune systems, heart disease, diabetes and liver conditions.
Turmeric benefits have been known to people for several thousands of years especially in China and India. Turmeric has been widely used as a kitchen spice to flavor meat and rice dishes and give them sweet, spicy aroma.
Turmeric benefits are also recognized as a medicinal herb. India’s healing philosophy Ayurveda puts a strong emphasis on turmeric anti inflammatoryproperties and recommends turmeric extract in conjunction with digestive disorders, joint pain, skin problems, heart and liver conditions.