Articles About Poor Circulation

Feet Numbness And Tingling – What To Do?

Feet NumbnessFeet numbness and tingling can be caused by a number of different conditions. These tingling sensations can come and go in some patients and can be experienced by some from wearing tight shoes or sitting in an uncomfortable position. However, what if feet numbness and tingling become an everyday occurrence?

Poor Leg Circulation in Elderly Prevention

Poor Leg CirculationPoor leg circulation is a problem for many elderly. With age, the blood vessels in the legs and other parts of the body begin to narrow because of the cholesterol plaque buildup or get damaged from systemic health conditions like diabetes Medline Plus explains. Symptoms of poor leg circulation include a change in the color of the skin of the feet and lower legs, feet that are cold all the time, sores on the feet that do not heal, and cramping pain in the calves after walking for a while. Feet numbness and tingling are other common symptoms. Poor circulation in legs at night can disrupt sleep and therefore affect your overall level of health.

Foot Paresthesia Causes

Paresthesia CausesParesthesia is a medical term describing burning and tingling sensation in different parts of the body according to Wikipedia. http://en.wikipedia.org/wiki/Paresthesia Paresthesia could be experienced from time to time due to pressure to the nerves caused by sitting for too long, or compressing body parts while sleeping.

Leg Swelling During Pregnancy – What to Do?

Leg Swelling During PregnancyOne of the most joyous times in a woman’s life, pregnancy can also bring about quite unpleasant symptoms resulting from a growing uterus compressing major blood vessels causing poor blood circulation and leading to extremities’ swelling. Leg swelling during pregnancy is a condition, which often takes place in the later months, possibly in the second and third trimesters BabyCenter.com explains.

Swollen Legs Causes and Remedies

Swollen Legs CausesSwollen legs causes are varied but are usually limited to two main underlying reasons, retained fluids and inflammation as MayoClinic states. http://www.mayoclinic.com/health/leg-swelling/my00592/dsection=causes When the tissues of the lower extremity have an unusual collection of excess fluids, swollen feet and ankles, as well as legs, will be a result. This kind of swelling is also known as edema.

Top 10 Poor Circulation Remedies

Poor Circulation RemediesIt is necessary for our blood to reach the essential parts of our body in order for the nutrients and oxygen to be appropriately delivered. Health issues will begin when poor blood circulation is present. Minor symptom at the beginning stages of inadequate circulation may be numbness and tingling in the hands and feet. As circulation problems progress, there is more risk for developing peripheral artery disease leading to heart attack and stroke. When symptoms of circulation inadequacies are experienced, it is best to consider putting some poor circulation remedies into place before the condition worsens recommends wikiHow.http://www.wikihow.com/Increase-Blood-Flow

Top 10 Poor Circulation Symptoms

Poor Circulation SymptomsThere are many disorders which cause poor circulation symptoms. A few to mention include circulatory, artery, heart, vein, and blood disorders. At times, poor circulation is only felt in one area of the body like tingling fingers when poor circulation in hands while sleeping is experienced. Then again, some will have full body circulation problems. People with paresthesia causes include those with high cholesterol, obesity, high blood pressure, or diabetes. Something as simple as drinking coffee or alcohol may set off poor circulation symptoms. However, WebMD warns that not all poor circulation symptoms are obvious signs of a serious peripheral artery disease and may be erroneously taken for something else.

7 Tips How to Increase Circulation in Legs

Increase Circulation in LegsWhen blood is not flowing properly throughout the body, something as simple as walking or climbing a flight of stairs becomes laborous. Peripheral vascular disease is a condition which occurs with inadequate circulation involving the legs and feet. Reason being, the artery walls accumulate a thickening as well as hardening. In essence, the blood flow to the heart and extremities is compromised. This condition is especially common to those with diabetes. When blood flow is compromised, so is the circulation through the legs which also puts one at risk to develop peripheral neuropathy, a condition which develops with a lack of blood flow to the nerves as MayoClinic explains.

5 Best Methods to Increase Foot Circulation

Increase Foot CirculationProper blood circulation is essential to maintaining the health of all tissues in the body by supplying fresh oxygen and nutrients and carrying waste materials away. Poor circulation in hands and feet could lead to tingling feeling in those areas, cold toes and fingers, bluish color in the extremities and pain. Those most susceptible to poor circulation in feet and hands are the elderly, those with diabetes, overweight individuals, and pregnant women.

Poor Circulation in Hands While Sleeping

Poor Circulation in Hands While SleepingDo your hands always feel cold and your nails tend to break easily? Do you wake up with a feeling that your hands “have fallen asleep” or you often see bluish tint on your nails or tips of your fingers? If the answer is yes, you might be experiencing poor circulation in hands that is often accompanied by tingling hands and fingers that might even have a bluish color to them.

Poor Circulation in Hands and Feet: Natural Remedies

Poor Circulation in Hands and FeetPoor circulation in hands and feet does not only affect your extremities but it’s merely a symptom of much more serious disorders enveloping your whole body. Traditional medicine is focused on merely managing the symptoms of the condition and not the underlying reasons. Very often medicated approaches and invasive surgery causes unwanted side effects in a patient’s health and never fully cures the underlying reasons of poor circulaton in hands and feet.

Poor Circulation in Legs at Night – What is Causing It?

Poor Circulation in Legs at NightPoor circulation in legs at night affects a large number of people and manifests itself in frequent leg jumps at night, waking up from the feeling of feet numbness and cramping, and a tingling sensation around your toes. If all these symptoms sound familiar to you, you might be affected by poor circulation in legs at night.

Top 10 Foods that Increase Blood Circulation

Increase Blood CirculationSluggish blood circulation is caused by a variety of things ranging from lifestyle, nutrition and even genetics according to Live Strong.com. http://www.livestrong.com/article/76214-foods-improve-blood-circulation/ There are many ways to increase blood circulation such taking a brisk walk, getting a massage or else, but nothing improves your poor blood circulation better than having a diet rich in nutrient-dense foods bursting with flavor of well-being.

Poor Circulation in Feet – What Should I Do to Improve It?

Poor Circulation in FeetSufficient blood circulation is important for our everyday health as it provides our body with all the essential nutrients and oxygen. Poor circulation in feet can affect almost anyone after spending hours sitting on an overnight flight, a job requiring standing for hours at a time or sleeping in an uncomfortable position. However, there are individuals who are more than anyone likely to develop unpleasant poor circulation in feet symptoms including overweight people, pregnant women and those who have underlying health conditions like diabetes, hypertension or high cholesterol according to Fox News video.

7 Causes of Poor Blood Circulation

Poor Blood CirculationProper blood circulation is essential for everyday bodily functions providing vital oxygen and nutrition to all organs, systems and tissues. When blood vessels and arteries become damaged from various environmental causes, get hard from cholesterol build up or get destroyed by high levels of blood sugar, poor blood circulation is usually the result. Poor blood circulation is a roadmap to many unpleasant symptoms such as pain during walking, discoloration of the limbs, loss of sensation and even necrosis (death of tissues). Causes of poor blood circulation vary

Poor Circulation in Hands: Causes and Remedies

Poor Circulation in HandsDo your hands always feel cold even when it’s warm outside, do you have a tingling or numbing sensation at the end of your fingers? Poor blood circulation could be the answer to your condition. The information in this article will help you understand what’s causing poor blood supply to your hands and natural ways to relieve it.