Articles About Alternative Medicine

Acupuncture For Allergies – Does It Work?

Acupuncture For AllergiesSome patients have found that acupuncture for allergies works to help eliminate excess mucus and stop congestion. Acupuncture will work differently for those who have seasonal allergies versus long-term allergies, however, the treatment method used will be quite similar.

Acupuncture For Depression and Anxiety Review

Acupuncture For DepressionSeveral recently conducted research studies show that acupuncture for depression is effective. In fact, because acupuncture has relatively few side effects, many believe that this is a safer long-term treatment for depression related disorders. Because anxiety disorders are often diagnosed in tandem with depressive disorders

Acupuncture For Fertility – How Often Should I Get Treated?

Acupuncture For FertilityAcupuncture for fertility can be highly effective, provided that your cause for infertility can be treated with acupuncture needles. If you want to use acupuncture to try and conceive, you must first known and understand the reasons behind your infertility. For those who have never ovulated or have a blocked fallopian tube, acupuncture will probably not make any difference at all.

Top 10 Benefits of Acupuncture

Benefits Of AcupunctureWhile not all of the benefits of acupuncture are known, many patients rely on it to help alleviate pain as well as manage serious illnesses. Here are 10 popular uses for stylostixis.

1. Pain management – Pain from various ailments such as chemotherapy

Acupuncture For Back Pain Relief Secrets!

Acupuncture For Back PainAlthough, acupuncture for back pain has been implemented by various cultures for centuries, scientists don’t fully understand the mechanism by which acupuncture affects pain. However, experts definitely agree that one of the benefits of acupuncture is back pain relief.

Acupuncture For Weight Loss – Myth or Reality?

Acupuncture For Weight LossAcupuncture, a traditional Chinese treatment, has been used by many cultures for thousands years to correct several physical ailments. However, in the recent years, the practice of acupuncture for weight loss is gaining increasing popularity.

The exciting news is that several research studies do agree with positive effects of acupuncture on weight loss.

Craniosacral Therapist – How To Choose The Best?

Craniosacral TherapistIn the recent years, an osteopathic manipulation technique called the Craniosacral Therapy (CST) is gaining increasing popularity as the technique of choice for restoring healthy balance in the body. A craniosacral therapist is a qualified practitioner who is licensed to perform the technique safely.

Acupuncture For Tinnitus – How Soon Should I Expect Results?

Acupuncture For TinnitusAccording to the Chinese medicine several physical alments are the result of blockage in the circulation of vital life force in the body. Acupuncture for tinnitus (ringing in the ears) is aimed at freeing the yin (cold life force) in the body. It involves insertion of stainless steel smooth acupuncture needles into specific acupuncture points in the body. This treatment supposedly relieves the blockages of energy at those particular points.

Joint Manipulation Techniques in Osteopathy

Joint ManipulationJoint manipulation is a manual method and consists mainly of two different techniques – direct and indirect. Increased range of motion, decreased pain, improved joint function, restored normal joint functioning, stabilized joint and reduced risk of re-injury are some of the benefits of joint manipulation.

Top 10 Neck Pain Relief Home Remedies

Neck Pain ReliefMillions of people experience neck pain at some time in their lives. Neck pain causes range from simple muscle strain to life threatening conditions like meningitis and cancer of the spine. Neck pain can be caused by muscle strain, over use and poor posture. Stress can lead to tight muscles in the neck which causes pain. Myofascial release techniques gently release tension in muscles. Injuries such as whiplash, traumatic accidents, and falls often result in neck pain.

Osteopathic Manipulation Techniques

Osteopathic ManipulationIf one part of your body suffers from restricted movement, other parts of the body are also affected. For example, if you are limping because you sprained your ankle, you might end up with a back ache as well.

Top 10 Benefits of Visceral Massage Therapy

Visceral MassageNothing relieves muscle tension like a nice massage, but who thinks about massaging their organs? Many of your organs are made of smooth muscles which can hold tension. Tension may be caused by lifestyle choices like caffeine and alcohol, physical trauma or emotional trauma. Smooth muscles are also involuntary muscles, which means you can’t control them. Visceral massage releases the tension that is stored in organs.

Biodynamic Craniosacral Therapy – What Is It?

Biodynamic CraniosacralBiodynamic craniosacral therapy sounds like it should be some super high tech miracle procedure. Nothing could be further from the truth. Biodynamic refers to the study of how living things are affected by motion, energy and other forces. The cranium is the skull. The sacrum is the tail bone. The spine connects these bones. Cerebrospinal fluid (CFS) flows through the brain and spine. The energy in our spine and nervous system helps regulate our bodies. The proper flow of CFS and energy is important to good health.

Guided Meditation Relaxation Tips

Guided Meditation RelaxationUnderstanding some guided meditation relaxation tips can offer many different benefits. This method can help you dealing with panic attacks, reduce your daily stress levels, assist you in relaxing more deeply, and even help you stay healthier both physically and mentally. Stress plays an important role in illness and disease, and stress reducers including different types of meditation can prevent these conditions, by significantly lowering the effects that these stresses have on your body and systems. Meditation helps you to release negative emotions and clear your mind, so that you are more relaxed and mentally calm.

Top 10 Reasons to Start Autogenic Therapy Treatment

Autogenic TherapyYou may have heard about autogenic therapy from your friends, mass media or even your health practitioner. But you are still not sure if that is for you. Finally you started your research on the Internet about autogenic therapy treatment. To help you decide we compiled a list of top 10 reasons to start autogenic therapy treatment:

1. Immune System Health

Autogenic therapy helps boosting immune system naturally. When you are relaxed and less stressed your immune system is stronger, so your body can fight off disease and pathogens much more effectively.

Autogenic Relaxation Technique: 101 Guide

Autogenic RelaxationWhat is autogenic relaxation? This is a technique and method that is used to help with self relaxation. There are six steps involved in the technique, and autogenic training can be very effective at eliminating a number of conditions and problems. This method uses six distinct focusing exercises to help you relax every single part of your body. This relaxation technique is often compared to self hypnosis or meditation.

Acupuncture To Stop Smoking: Pros and Cons

Acupuncture to Stop SmokingMost people who turn into acupuncture to stop smoking come desperate in their search for a magic solution to end their never ending battle of smoking cessation. Some individuals tried quitting 3-4 and more times without any luck to simply resume the vicious cycle once again.

Acupuncture to stop smoking can not work on its own if you are not motivated and determined to give up your nicotine addiction.

Top 10 Diseases that Can be Cured with Visceral Manipulation Therapy

Visceral Manipulation TherapyOriginal form of visceral manipulation therapy takes its roots in ancient China and Tibet, where it had been used for centuries to restore balance in organs and tissues after injuries and traumas. Modern day research and scientific justification for visceral manipulation therapy was carried out by a French doctor and osteopath Jean-Pierre Barral, who currently trains and provides guidance to a number of naturopaths, massage and physical therapists.

Visceral manipulation is a form of holistic manual therapy that helps release tension and provides balance and integrity to organs and tissues that are suppressed due to an illness or as a result of a trauma or injury. Dr. Barral believes that our organs are in a perpetual state of movement and if this movement is inhibited due to a trauma or scar tissue build up, it will destroy the overall balance in our bodies producing pain, inflammation and infection.