Raspberry leaf tea benefits are well known in the home birthing community, but even traditional doctors are starting to take notice. Read this list of the top 10 raspberry leaf tea benefits and see how this herb will fit into your life.
1. Diabetes management – Raspberry leaf tea works quite well to keep insulin levels at ideal levels in diabetics. Avoid raspberry leaf tea side effects such as allergic reaction by getting your doctor’s approval.
2. Improved dental health – If you have halitosis, it is probably because you have a host of bacteria growing in your mouth. Drinking this herbal tea will make your mouth a more healthy environment as well as quickly alleviate toothaches.
3. Female reproductive system health – Raspberry leaf herbal tea can improve literally every part of the female reproductive system. Some users are interested in raspberry leaf tea induce labor qualities while others are trying to conceive.
4. Easier pregnancy – Some raspberry leaf tea benefits include the elimination of morning sickness during pregnancy. Because this herb works to strengthen the walls of the uterus during pregnancy, you may have an easier time going full term.
5. Improve blood flow – Raspberry leaf has also been show to aid in the circulatory system. You will get better blood flow when you use this herb in a consistent manner.
6. Regulate menstrual cycles – If your period comes at a different time each month, raspberry leaf herbs may give you some relief. You may also experience less bloating during your time of the month.
7. Sore throat relief – Sore throat remedies that include raspberry leaf herbs have been popular for hundreds of years. This is because raspberry leaf is great for the mouth and throat.
8. Joint inflammation – You may not have arthritis, but some people can suffer from joint inflammation because of relatively minor irritations. The raspberry leaf tea benefits that revolve around inflammation relief also apply to skin, muscle, tendons and ligaments.
9. Fever reduction – It is not quite known why or how raspberry leaf works to reduce fevers, but this quality should definitely not be overlooked.
10. Great source of vitamin C – If you are not fond of citrus fruits, you can always ingest raspberry leaf instead. Use tea, pills or the raw plant to get your daily dose of vitamin C.