Top 10 Cinnamon Extract Benefits

Cinnamon Extract Benefits1. Hypertension Relief. One of the top cinnamon extract benefits is that this substance has been shown to help lower blood sugar levels. People with high blood sugar or diabetes can benefit from this spice and minimize the need for insulin and other drugs.

2. Antibacterial Benefits. Cinnamon capsules which contain the extract of this spice can prevent bacterial infections. Scientific studies have shown that this extract works very effectively against many strains and types of bacteria, including staph, strep, and e coli.

3. Antioxidant Benefits. Cinnamon has antioxidant properties, and can prevent free radical damage in the body that leads to illness and disease.

4. Antifungal Properties. One of the surprising top cinnamon extract benefits is that this spice is effective at fighting certain fungal infections, including yeast infections caused by Candida.

5. Regulation of Blood Sugar. Insulin resistance is a common problem in the USA, and the link between cinnamon and diabetes prevention is shown. Compounds in cinnamon act similar to insulin in the body, and this can prevent the onset of diabetes as well as treat this condition.

6. Digestive Tract Benefits. Cinnamon can soothe an irritable stomach and digestive tract. Nausea and upset stomach can be eliminated with the use of cinnamon or the extract from this spice.

7. Anticancer Benefits. One of the top 10 cinnamon extract benefits concerns cancer. This spice has shown excellent results and has been used in studies to kill off cancer cells. Many scientists and medical professionals also believe that the spice can shrink tumor growth as well.

8. Flatulence Relief. Less gas and flatulence is another of the top cinnamon health benefits. Because cinnamon calms the digestive tract, this spice can minimize gas and bloating.

9. Cholesterol Reduction. Lower levels of cholesterol and triglycerides in the blood are another of the top cinnamon extract benefits. The spice has a protective role in cardiovascular health.

10. Weight loss is another benefit that can be achieved by using this spice. The effects of a cinnamon metabolism help the body burn more calories without any effort.