Articles Tagged: zinc magnesium

Top 10 Health Benefits of Zinc

health benefits of zincWhile most people know that they need zinc, few actually know why, or what this amazing mineral is responsible for in and on your body. Most well known for its variant use in paints and metal alloys, the health benefits of zinc as a natural ingestible or topical product are numerous.

Natural Calm Magnesium Review

Natural Calm MagnesiumNatural Calm Magnesium is a powdered product that boasts a unique delivery system of the magnesium that everyone’s body needs. Their blend is water soluble which purportedly lends to the body’s ability to better absorb it, an uncommon claim amongst many competing magnesium supplements.

Top 10 Zinc Rich Foods in Everyday’s Menu

Zinc Rich FoodsVitamins and minerals are absolutely essential to many body processes, and one particular mineral that you may not hear much about is zinc.

Top 10 Surprising Magnesium Rich Foods

Magnesium Rich FoodsMagnesium is an essential trace element required for proper maintenance of bones and muscles. In case of inadequate supply or eating few magnesium rich foods, magnesium deficiency symptoms can occur which includes fatigue, vomiting, weakness, nausea, restless leg syndrome, anxiety and sleep disorders.

Top 5 Zinc Deficiency Symptoms

Zinc Deficiency SymptomsZinc is one of the essential trace minerals necessary for proper growth and development. It is needed by the body to perform several different functions and zinc deficiency symptoms can be quite serious for your health. Its presence is high in hair, nails, liver, eyes, bone, prostrate and semen. Some of the zinc benefits include maintaining healthy skin and hair