Articles Tagged: wakame seaweed

Top 10 Seaweed Health Benefits

Seaweed Health BenefitsAsian cultures have prized various types of sea vegetables for centuries and used them for both dietary and medicinal purposes. There are many types of sea vegetables or seaweed that are grouped mostly by color, namely, red, green and brown. Though, at this point marine scientists recognize over 130 types of marine algae that possess a bounty of seaweed health benefits,