Articles Tagged: strained knee

Torn Cartilage in Knee Recovery Time – What To Do?

Torn Cartilage in KneeIf that torn meniscus you wrote off as a strained knee has you down and out, you are probably wondering how long it is going to be before you can run another 5K. Torn cartilage in knee symptoms are sometimes painful and can prevent you from engaging in daily activities before, during and after surgery or treatment.

Knee Pain After Exercise – Dangerous or Not?

Knee Pain After ExerciseFor people who choose to exercise to maintain good health or lose weight, knee pain after exercise can be frustrating. Exercise is important to maintain proper weight and increase overall health and body function, but pain following might have you headed for the couch instead of the 5K.