Articles Tagged: sleep deprivation depression

Top 10 Natural Supplements For Depression

Natural Supplements For DepressionWhen it comes to depression, treatment can involve not only medication, but also lifestyle and dietary changes. Using natural supplements for depression in conjunction with your current regimen can help increase your chances for success, and provide some body healthy benefits along the way.

Top 10 Natural Depression Remedies

Natural Depression RemediesDepression can be seasonal, after baby, temporary, or a lifelong and debilitating illness. No matter what is plaguing you, natural depression remedies are a good option in conjunction with lifestyle changes, counseling, and the solid advice of a health care professional. If you’re considering going au natural to lift your spirits, check out our top 10 natural depression remedies:

Postpartum Depression Treatment With and Without Medications

Postpartum Depression TreatmentBelieve it or not, postpartum depression is pretty common. While the abundant joy of welcoming a new baby into the world is wonderful, sometimes the mental anguish that comes with it can be debilitating. This feeling can last for weeks or months and can be treated with medication, counseling

Acupuncture For Depression and Anxiety Review

Acupuncture For DepressionSeveral recently conducted research studies show that acupuncture for depression is effective. In fact, because acupuncture has relatively few side effects, many believe that this is a safer long-term treatment for depression related disorders. Because anxiety disorders are often diagnosed in tandem with depressive disorders

Coping With Depression Without Medication

Coping With DepressionCoping with depression can be difficult, but it is possible to manage this condition without medications and drugs if you know how. Depression can be caused by a number of things, and finding antidepressants that do not cause weight gain may be difficult. There are some home remedies and natural treatments which can help you fight many types of depression, including endogenous depression. One of the best ways to prevent depression or minimize this condition is to exercise. This may sound hard when you feel like you can’t get out of bed, but exercise will cause natural antidepressants to be produced in your body and these will make you feel better.

Sleep Deprivation Symptoms – Natural Methods to Deal with Them!

Sleep Deprivation SymptomsSleep deprivation symptoms may result from working the night shift, being a new mom of a sleepless, crying baby, having insomnia, and more. For whatever the reason an individual does not get enough sleep required for their own body, sleep deprivation symptoms are experienced on a short and long term basis. With a lifestyle leading to a continuous lack of sleep, various side effects of sleep deprivation are sure to be experienced.

Top 10 Symptoms of Carpal Tunnel Syndrome

Symptoms of Carpal Tunnel SyndromeWe did a little research and combined a list of top 10 symptoms of carpal tunnel syndrome:

1. Tingling

One of the most common symptoms of carpal tunnel syndrome is tingling hands and fingers. You may feel like your hand and arm have fallen asleep and have pins and needles.

2. Numbness

Numbness, including a numb big toe or fingers, are often a symptom of carpal tunnel syndrome or other similar disorders. If not treated this may lead to permanent damage.

Top 10 Causes of Sleep Deprivation

Causes of Sleep DeprivationSleep deprivation is a condition when a person has trouble falling and staying asleep for prolonged periods of time necessary for our body to get proper rest and rejuvenation. There are multiple underlying causes of sleep deprivation varying in nature.

Let’s review the list of top 10 causes of sleep deprivation:

1. Daily stress of work or personal life can affect you physically and mentally making it impossible to relax and fall asleep for a long time.

Top 10 Side Effects of Sleep Deprivation

Side Effects of Sleep DeprivationSome famous people throughout the world history were known to naturally survive on very little sleep and not being significantly affected by it like Napoleon or Margaret Thatcher. Unfortunately, most of us can dramatically suffer from side effects of sleep deprivation.

Here’s a listing of top 10 side effects of sleep deprivation:

1. Impaired alertness and productivity as a result of sleep deprivation can affect our daily activities making us more prone to accidents, fatal mistakes and poor quality of life.

Sleep Deprivation Depression – Condition Not to Be Left Untreated

Sleep Deprivation DepressionSleep deprivation depression is a serious condition induced by individual’s inability to get a good night sleep for prolonged periods of time due to a variety of reasons.

There are four major groups of causes of sleep deprivation depression:

1. Your lifestyle is a major contributor to your inability to get a good night sleep.

Antidepressants that Do Not Cause Weight Gain: Pros and Cons

Antidepressants that Do Not Cause Weight GainDepression affects millions of Americans every year that turn to conventional medicine for help. As a result millions of antidepressant medications are prescribed that fail to fix most of the underlying issues at the root of depression. In addition, majority of prescription medications come with a hefty list of side effects including weight gain, suicidal thoughts, attacking anxiety and depression, sleep problems and fatigue.

If you are currently coping with depression and looking for antidepressants that do not cause weight gain, it’s important to consider all pros and cons associated with them.