Articles Tagged: reduce blood sugar

Signs and Symptoms of Hyperglycemia in Children

Signs and Symptoms of HyperglycemiaUnfortunately, some of the most common signs and symptoms of hyperglycemia can be mistaken for other conditions or common everyday ailments. If you’re concerned that you’re months away from reading a blood sugar level chart and managing a diabetic diet for your little one

Hyperglycemia Diet – Top 5 Foods to Eat and Top 5 To Avoid!

Hyperglycemia DietA very dear friend of mine was recently diagnosed with diabetes. Her doctor recommended many dietary changes to cope with her condition. While some of these changes were hard, many of the changes involved with her hyperglycemia diet were relatively easy to implement.

Top 10 Foods to Include in Low Blood Sugar Diet

Low Blood Sugar Diet1. Oatmeal – Oatmeal is one food that should be included in a low blood sugar diet. This food helps to keep blood sugar levels low even right after eating. Of course you cannot load your serving with ten teaspoons of sugar, or it is no longer a good choice.

2. Cinnamon – Cinnamon is one of the herbs that shows great promise in helping you keep normal blood sugar levels. A study done in Sweden showed that cinnamon can play a role in stabilizing blood sugar levels, and preventing any spikes from occurring.

Normal Blood Sugar Levels After Eating

Normal Blood Sugar LevelsBlood sugar is the amount of glucose that is in your blood, and understanding what normal blood sugar levels after eating are can help you monitor this factor and prevent any medical complications. Glucose is used by your body as energy, and too much of this substance in the bloodstream can lead to medical complications which can become life threatening. If your levels are high you may need to reduce blood sugar by insulin if you are diabetic.