Articles Tagged: PMS herbal remedies

PMS Mood Swings Getting Worse – What To Do?

PMS Mood SwingsAre you frequently sending your family members running for the hills when your mood swings start up? Have you earned nicknames like “MegaBeast,” “spawn,” and “PMS Express” honestly due to your inability to control your PMS mood swings? Well, don’t panic, your family is safe.

Top 10 Black Cohosh Benefits

Black Cohosh BenefitsBlack cohosh benefits have been widely recognized by Native Americans for several hundred years. Black cohosh was a type of a multi-use herb to help with a myriad of conditions like sore throats, malaria, snake bites, bronchitis, kidney stones and nervous disorders. Black cohosh benefits multiple gynecological problems ranging from menstrual cramps to inducing pregnancy that went past its term.

Black Cohosh Side Effects

Black Cohosh Side EffectsBlack cohosh side effects< are very few especially if used under herbalist’s or natural health care provider’s attention after a thorough medical exam while taking into account individual medical history. Generally, black cohosh is a safe herbal product that has been used by Native Americans for over two hundred years. Black cohosh side effects might include mild to moderate indigestion if taken at larger doses than recommended like vomiting, diarrhea and stomach cramps. Black cohosh tea or any other tinctures should not be used by persons with liver disease since there have been reports of liver toxicity black cohosh side effects.

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Top 10 PMS Herbal Remedies

PMS Herbal RemediesPMS, or premenstrual syndrome is a less than desired time of the month for women, especially for those in their twenties until the earlier part of their thirties and often beyond. In fact, three out of every four women of menstruating age will suffer from some level of PMS. One of the symptoms which is most common to all is the female bloating as well as the PMS mood swings. These symptoms may or may not be accompanied by headache, cramps, breast tenderness, constipation or diarrhea, muscle aches, and fluid retention. There are various remedies used for premenstrual syndrome. Recently, PMS herbal remedies have gained more popularity, especially for PMS night sweats, moodiness, bloating, and more.

PMS Night Sweats Causes and Remedies

PMS Night SweatsIf your sleep is disturbed by annoying PMS night sweats, you will awaken to an extremely heated atmosphere which brings you to be drenched in wet pajamas and sheets. It will seem that no matter how hard you try, how many fans are breezing over you, cooling down your PMS night sweats is impossible. This is also consistent for perimenopausal and menopausal women. Menopause night sweats are an extreme version of daytime hot flashes. Whether from PMS or menopause, night sweats can occur when hormones are imbalance. Female hormone imbalance will cause the dilation of blood vessels and an increase of heart rate before the sweat glands open to expel the drenching hot flashes.