Articles Tagged: osteoporosis facts

Can Osteoporosis Be Reversed with Diet, Exercises or Therapy?

Reverse OsteoporosisFrom the moment the diagnosis comes in, the first question on many people’s minds is “can you reverse osteoporosis?” The bad news is no, you cannot. However, there is a light at the end of the tunnel, and even though it isn’t possible to reverse osteoporosis, there are a plethora of things that you can do in order to slow the progression of this condition.

Osteopenia vs Osteoporosis – What Is The Difference?

Osteopenia vs OsteoporosisWhen comparing osteopenia vs osteoporosis, remember that osteoporosis is a much more serious illness. Although both bone disorders are mainly found in women over the age of 50, osteopenia is not the same as osteoporosis. Classified as a bone density illness that can lead to frequent fractures, osteopenia usually emerges when other health risks exist. For instance, a female smoker aged 50 would be much more likely to have osteopenia than a healthy non-smoker in the same age category.

Top 10 Osteoporosis Facts

Osteoporosis FactsYou need to know osteoporosis facts so that you can minimize your risk and take steps to treat this condition if you do develop it.

1. Although osteoporosis is far more common in older women, it can develop in either gender at any age.

Osteoporosis Screening – When And How?

Osteoporosis ScreeningOsteoporosis screening begins with a physical examination. If you have lost height, had fractured bones, or have had a change in posture, you may be at higher risk. The doctor will also observe the way in which you walk and check your balance. The doctor will ask you questions as part of your medical history. As part of your osteoporosis screening, you will be asked about osteoporosis risk factors such as your diet

Osteoporosis Exercises For The Elderly

Osteoporosis ExercisesOsteoporosis exercises are just one important tool in the management of osteoporosis. Bone cells break down and are replaced with new bone cells throughout our lives. Over time, the rate at which new cells develop slows down so that more bone is lost than gained. The result is osteoporosis. Here are some osteoporosis facts you should know.