Articles Tagged: non essential amino acids

Top 10 L-Carnitine Benefits

L-Carnitine Benefits1. Lower Cholesterol- One of the top l-carnitine benefits is that this amino acid helps lower the level of cholesterol in the blood. Lower cholesterol levels mean less of a risk of plaque buildup in the veins and arteries.

2. Lower Triglycerides-

Top 10 L-Cysteine Benefits

L-Cysteine Benefits1. Detoxification- One of the biggest l-cysteine benefits is that this amino acid is used in the detoxification process. Toxins and impurities are removed so that better health is achieved.

2. Healthy Skin- When a diet that contains enough l-cysteine in food is consumed

9 Essential Amino Acids List – What Should I Know?

Essential Amino Acids List1. Isoleucine- Isoleucine is on the essential amino acids list because this nutrient is needed for endurance. It also helps with clotting and works to boost energy during a workout. Blood sugar regulation also depends on this amino acid as well as others.

2. Leucine- Unlike non essential amino acids, you must obtain leucine through a proper diet.