Articles Tagged: niacin

Top 10 Natural Remedies to Reduce Triglycerides

Reduce TriglyceridesElevated triglycerides are a very dangerous health condition that can increase your chances for a heart attack or stroke. Prescription triglyceride lowering medications like statins are even more harmful chemical substances that can inhibit nutrient and enzyme absorption by our bodies and bring more bad that good.

This article will shed the light on more natural ways of how to reduce triglycerides and keep them in check for life:

1. Reduce sugar and carbohydrate intake in the form of simple sugar, artificial sweeteners, fruit, juices, wheat, barley, bread, pasta, rice, crackers, cookies, candy and chips.

Top 10 Natural Remedies for High Cholesterol

Natural Remedies for High CholesterolIf you have recently been diagnosed with high cholesterol levels in your blood, initially your doctor will recommend you take steps on how to lower cholesterol naturally usually by means of diet or foods to avoid with high cholesterol and consuming more of good cholesterol foods. You can ask your doctor if using the natural remedies for high cholesterol is right for you.

Here is a review of top 10 natural remedies for high cholesterol: