Articles Tagged: matcha green tea benefits

Green Tea Diet – How Fast Can You Lose Weight?

Green Tea DietMany green tea diet plans and products claim that you can lose up to 20 pounds in as little as 20 days, but is this claim for real? And, if it is real, are green tea benefits weight loss results of this magnitude even safe? Well, you don’t have to worry because you won’t lose 20 pounds in 20 days on a green tea diet alone;

Top 10 Green Tea Benefits

Green Tea Benefits1. Boost Immune System- One of the biggest green tea benefits is the immune boosting properties that this beverage has. The tea allows the natural immunities of the body to work more effectively, promoting better health.

2. Fight Inflammation- Less inflammation is another one of the top benefits of drinking green tea.