Articles Tagged: mastectomy recovery

Post Mastectomy Exercises – How to Start a New Fit Life?

Post Mastectomy ExercisesPost mastectomy exercises are an important step in your mastectomy recovery, and these exercises can be used as a stepping stone to a fit new life and lifestyle. Recovering and working towards better health after your mastectomy, whether you have chosen to have the surgery because of a high risk of breast cancer or you needed double mastectomy surgery because cancerous tumors were found, can play an important role in your mental and physical well being. Your doctor may prescribe physical therapy or they may just give you literature and instructions on which exercises to do and how often they should be performed.

7 Steps to Follow for Successful Mastectomy Recovery

Mastectomy Recovery1. Consider Counseling

Counseling is very important, and this is true regarding a lumpectomy vs. mastectomy as well. Part of mastectomy recovery is dealing with the trauma and psychological effects of having your breast removed, and it is important that you discuss your feelings and work through these issues for successful recovery.

2. Get Plenty of Rest

For your mastectomy recovery to be successful you will need to get plenty of rest. A mastectomy is a major invasive surgery, and your tissues will need rest so that they can recover and repair from this procedure. Take it easy and do not do any lifting or strenuous activity for the first six weeks following your surgery.

Mastectomy Bras and Forms Review

Mastectomy BrasMastectomy bras and forms are an important consideration if you have undergone a mastectomy or have this procedure planned. There is a wide range and variety of mastectomy products to choose from, so finding the right sizes and styles is not a problem anymore no matter what your tastes and preferences are. It is important to remember while you are undergoing mastectomy recovery that your breasts are only tissue and they are not what makes you a woman. After this procedure specialized bras and forms made from silicone and other natural materials can help you disguise the fact that you even had a mastectomy done.