Articles Tagged: l-tyrosine benefits

Top 10 L-Tyrosine Benefits

L-Tyrosine Benefits1. Increased Metabolism. One of the biggest l-tyrosine benefits is that this amino acid increases the metabolic rate of the body. A higher metabolism means an easier time achieving a normal weight and maintaining it.

2. Depression Treatment.

Top 5 L-Tyrosine Side Effects

L-Tyrosine Side Effects1. Nausea- One of the most common l-tyrosine side effects is nausea, and while this side effect is not usually serious, it can be troubling. In most cases there will be no side effects if this amino acid is supplemented. If the l-tyrosine dosage is excessive then nausea may occur. Usually this symptom will go away when the supplement use is stopped.

Top 10 Amino Acids Benefits

Amino Acids Benefits1. Muscle Mass Increase- One of the top amino acids benefits, and the reason bodybuilders use supplements of these nutrients, is an increase in muscle mass. Muscle growth will not occur if the required amounts of protein and amino acids are not present.

2. Improved Hormone Levels- It is not possible for the body to produce

Ketogenic Amino Acids and Their Role in Atkins Diet

Ketogenic Amino AcidsKetogenic amino acids are one of two types of amino acids. The other type of amino acid is called glucogenic. The difference between these two refers to the way that the nutrient is metabolized in the body. Leucine and lysine are the two amino acids which are classified as completely ketogenic.

9 Essential Amino Acids List – What Should I Know?

Essential Amino Acids List1. Isoleucine- Isoleucine is on the essential amino acids list because this nutrient is needed for endurance. It also helps with clotting and works to boost energy during a workout. Blood sugar regulation also depends on this amino acid as well as others.

2. Leucine- Unlike non essential amino acids, you must obtain leucine through a proper diet.