Articles Tagged: iodine supplements

Seaweed Salad Nutrition Facts

Seaweed SaladSeaweed salad is a popular way to pack a nutritious punch to your diet. Rich in iodine, B vitamins, calcium, potassium and many other vitamins and minerals, brown seaweed, or kelp, is quickly becoming a staple among health food enthusiasts wanting to add some variety and excitement to their dinnertime menus. If you are interested in learning more about how a salad of seaweed may be beneficial to you and your health, read over these seaweed salad nutrition facts:

Brown Seaweed Extract Review

Brown Seaweed ExtractIt comes as a surprise to many folks that a substance like brown seaweed would provide usefulness when part of brown seaweed extract. This type of seaweed is prominently collected in the Pacific Ocean with over 40 pounds needed to make one pound of supplement in a concentrated form. This product has been claimed to play a positive role in the weight loss venture. Asians have long been using this type of seaweed as part of their entrée, soup, or salad due to the apparent benefits included in this organism from the sea. Aside from weight loss, brown seaweed extract is also known as sea kelp and supposedly loaded with numerous vitamins and minerals including folic acid and iodine which are known to be beneficial for good health.

Brown Seaweed Benefits and Side Effects

Brown SeaweedMany may not think that brown seaweed, otherwise known as kelp, would possibly benefit one’s health in any way. However, there are now available, various dietary supplements which include compounds of this substance because of such benefits. Included in brown seaweed is folic acid, a pertinent nutrient to anyone’s good health. This type of seaweed is compounded into folic acid and iodine supplements. Additional nutritional minerals as well as vitamins will most likely be included in such supplements as well. Although this particular dietary supplement derived from brown seaweed is beneficial, there are some folks who may suffer undesired reactions when consuming high volumes of this blend of vitamins and minerals.