Articles Tagged: increase foot circulation

Feet Numbness And Tingling – What To Do?

Feet NumbnessFeet numbness and tingling can be caused by a number of different conditions. These tingling sensations can come and go in some patients and can be experienced by some from wearing tight shoes or sitting in an uncomfortable position. However, what if feet numbness and tingling become an everyday occurrence?

Swollen Feet and Ankles: Causes and Remedies

Swollen Feet and AnklesSwollen feet and ankles are not symptoms for only pregnant women. It is true that women who are expecting will have a problem fitting into their shoes for the last few weeks of their pregnancy. However, various conditions will cause swelling of the lower extremities. Most often, this is a painless symptom of other health issues like poor circulation in feet.

There are many possible causes of swollen feet and ankles. Someone who stands for many hours, possibly because of a job like a hair stylist, or a cashier at a grocery store, will have foot swelling along with puffy ankles. Like pregnant women, the elderly may be more prone to lower extremity swelling.

5 Best Methods to Increase Foot Circulation

Increase Foot CirculationProper blood circulation is essential to maintaining the health of all tissues in the body by supplying fresh oxygen and nutrients and carrying waste materials away. Poor circulation in hands and feet could lead to tingling feeling in those areas, cold toes and fingers, bluish color in the extremities and pain. Those most susceptible to poor circulation in feet and hands are the elderly, those with diabetes, overweight individuals, and pregnant women.