Articles Tagged: ideal protein diet

Top 10 Most Unusual Foods In Bodybuilding Diet

Bodybuilding DietBody metabolic processes are complex and including too much protein while excluding the other essential macro and micro nutrients in bodybuilding diet will not ensure muscle growth. Sometimes extreme high protein diet plans can do more harm than good. Including a variety of foods that can burn fat, supply anti-oxidants and provide calories for energy should be a part of diet for healthy muscle growth.

Top 10 Foods In Low Sugar Low Carb Diet Plan

Low Sugar Low Carb DietMany low sugar low carb diet plans emerged in the recent years. Atkins diet is a popular fad diet that severely restricts the consumption of carbohydrates. While this high protein low carb high fat diet can help you shed off the pounds, experts caution against severe carbs restriction.