Articles Tagged: how to stop binge eating

How To Stop Binge Eating At Night?

How To Stop Binge EatingLearning how to stop binge eating at night takes both patience and determination. Ideally, people should not eat more than two hours prior to going to bed, but the modern convenience of fast food and prepackaged snacks has made this an increasingly difficult rule to stick to. Nighttime binge eating can be an extension of bulimia, but it can also be a stand alone eating disorder.

Top 10 Bulimia Nervosa Facts

Bulimia Nervosa FactsMost people know that bulimia is an eating disorder. However, there are some important bulimia nervosa facts that you may be missing out on. All eating disorders are based on psychological issues revolving around body image and control, but even the sufferers have no idea why they do the things that they do. Here are 10 of the most important bulimia nervosa facts that every person should know, whether they are trying to get help for themselves or a loved one.

Compulsive Overeating Treatment – Which Method Is The Most Effective?

Compulsive Overeating TreatmentAn ideal compulsive overeating treatment takes on the psychological issues that trouble sufferers while simultaneously giving them a safe environment to recover in. For some, inpatient eating disorder rehab is necessary, while others work better with peer based support groups. Because every compulsive eater has different triggers, there is no one size fits all approach for this illness.