Articles Tagged: high protein diet side effects

High Protein Diet Plan For Muscle Building

High Protein Diet PlanMuscle builders often follow a high protein diet plan. A high protein low carb diet is efficient at burning fat and building muscle. Our bodies burn carbs for energy. Any carbs we don’t need for energy get converted to fat and stored in the body. If your body does not get carbs, it will use stored fat for energy. One of the high protein diet side effects is putting the body in a state of ketosis. Ketosis can be harmful for people with certain medical conditions like diabetes, kidney disease, and coronary disease so they should not adopt this diet.

High Protein Diet Side Effects

High Protein Diet Side EffectsHigh protein diet side effects can be both positive and negative, depending on the specific eating plan you follow and your health. Choosing high protein low carb foods has been shown to help speed up weight loss, by forcing your body to use stored fat as fuel instead of the carbohydrates you eat every day. This is a condition called ketosis, and if it goes too far it can become dangerous.

No Carb Diet – Human Carnivorism or New Weight Loss Solution?

No Carb DietIs a no carb diet the newest and most effective way to lose weight? These diets are the newest in a long line of weight loss plans, and they are gaining popularity quickly. A no carb diet is exactly what it sounds like, you eliminate all forms of carbohydrates from your daily diet. Many experts have called these diets a form of human carnivorism, because they usually only include only meat and fat from animal-based products.

Top 10 Low Carb Diets that Work Myths

Low Carb Diets that WorkAdvertisements about low crab diets that work can be found in any health magazine, nutrition store and almost everywhere on the Internet. Let’s figure out where is the truth and where are some myths associated with low carb diets, including pros and cons on being on them:

1. Fast food and obesity in America has become a big issue, so fast foods are banned. Most fast food restaurant meals are loaded with carbs, but there are some healthy choices you can make instead, yes, including very healthy hamburgers.