Articles Tagged: herbal remedies for anxiety

Top 10 Passion Flower Benefits For Men and Women

passion flower benefitsMost commonly presented as a vine but also appearing as shrubs and bushes, the beautiful passion flower, a plant species represented by nearly 500 different varieties, has been used since its discovery in a very wide variety of medicinal and health applications. Prized for its beauty

Top 10 Bacopa Monnieri Benefits

Bacopa Monnieri BenefitsBacopa Monnieri (also known as Water Hyssop and Brahmi) is a creeping perennial that has long been used as a healing herb in Ayurvedic medicine. In fact, it’s been thought to treat everything from pain to memory loss. It’s thought that the way that Bacopa Monnieri extract

REM Sleep Behavior Disorder Causes and Remedies

REM Sleep Behavior DisorderThere is only one cause of rem sleep behavior disorder; the rem state of sleep. When you go to sleep at night, you first fall into a light sleeping pattern. This is why it is sometimes easy to be woken up by loud sounds shortly after going to bed. After the light sleep pattern comes rem.

Periodic Limb Movement Disorder in Children

Periodic Limb Movement DisorderSometimes stemming from Williams Syndrome, periodic limb movement disorder in children is a relatively rare occurrence. This illness also goes in hand with ADD and ADHD. When a child has a hyperactivity disorder, sometimes an rem sleep behavior disorder can develop.

Top 5 Passion Flower Supplement Benefits

Passion Flower Supplement1. A passion flower supplement has proven benefits for individuals who suffer from depression. This herb can boost the chemicals in the brain that produce a calming effect and a sense of well being. A passion flower anxiety remedy also works well for depression, and medical studies show that the effectiveness of this supplement is high.

St John’s Wort Depression Treatment

St John's Wort DepressionSt John’s Wort depression treatment is not just a home remedy. Many mental health and medical professionals also recommend this herb for treating depression. Millions of individuals across the globe use this herb for better mental health because offers a natural alternative to prescription drugs

Attacking Anxiety and Depression Program Review

Attacking Anxiety and DepressionWhat is the Attacking Anxiety and Depression program? This program was created by Lucinda Bassett, and became very popular as a method of coping with depression and anxiety. This program involves 16 innovative sessions, each of which is intended to help you learn to deal with these issues using small steps. A number of individuals who have used this program for dealing with panic attacks or depression have reported positive results. The sessions are intended to build on previous ones, so that the end result is a life which is healthy and free of depression and anxiety. Although not right for everyone, if you suffer from these conditions this program may be able to benefit you.

Top 10 Stress Reducers

Stress ReducersLiving with stress is not only a threat to good health, quality of life and well being is sabotaged when continual stress is a daily part of life. Relief can be obtained by using stress reducers to manage stress levels. These stress reducers will also play a role in dealing with panic attacks as well as other anxiety disorders.

Top 10 Herbal Remedies for Insomnia

Herbal Remedies for InsomniaNatural herbal remedies for insomnia are available in a variety of forms whether it be supplements, tea, an herb spiked bath, or infusion of various natural cures for insomnia. When a professional herbalist assists in treating for a sleeping condition, the reason behind the insomnia is also taken into consideration. For instance, some herbal sleep aids have a dual purpose of easing stomach upset, or indigestion. Some herbal remedies for anxiety will also provide the benefits of insomnia treatment.

Top 10 Herbal Remedies for Anxiety

Herbal Remedies for AnxietyHerbal remedies for anxiety may be worth a try if looking to avoid unnecessary side effects from prescription and over the counter medications such as addiction, other health issues, and more. Some may turn to other stress reducers for an added insurance such as preventing panic attacks while sleeping or awake, and other anxiety issues. Stress reducers such as yoga, meditation, visual or music therapy, and more are mind/body altering actions which will play a role in limiting stress induced anxiety.