First it was pomegranates, then the acai berry. It seems as though every time a new fruit or vegetable is found it quickly rises to the top with claims that it somehow is superior to regular garden fruits and vegetables. Enter wheatgrass. Sounds tasty doesn’t it? Not really. It looks like grass.
Articles Tagged ‘food to eat to lose weight’
In the hopes to lose weight fast, people often fall prey to many fad lose weight fast diet plans, which ask you to fast your way to the body you desire. Although, these diets can be effective on the short term, the weight is often gained back once normal eating is resumed.
Many women are too consumed with counting how many calories to lose weight. They spend their days stressed and worried about counting calories in the food they eat. Weight management does not have to be about counting calories. Healthy ways to lose weight will naturally elevate your metabolism
Acai berry has been labeled a super food because of its versatile benefits on health. According to a study, freeze dried acai berries have an anti-oxidant activity greater compared to that of any other food reported to date. It is not surprising that people are supplementing their diet with acai berry juice or supplements.
Weight management is very important for mental and physical health, especially for new mothers after pregnancy. Losing weight after pregnancy can be a challenge or dangerous if you don’t follow the healthy ways to lose weight after giving birth. Here are the top 10 safe ways of losing weight after pregnancy while breast feeding:
If you are looking for natural herbal weight loss remedies, you’ve no doubt heard of the latest craze: hoodia gordonii cactus. Hoodia gordonii is a spiny succulent that grows in the deserts of South Africa. For thousands of years, African bushmen have chewed the plant during long walking journeys in order to stave off hunger [...]