Articles Tagged: flat feet treatment

Flat Feet Exercises That Help To Fix This Condition

flat feet exercisesHaving flat feet is not an uncommon condition and for many people, it poses little to no discomfort or issue. However, for others, the misalignment of the body that can result as a consequence of pancake feet can cause pain and make wearing certain types of footwear unbearable.

Flat Feet Treatment Options For Kids and Adults

flat feet treatmentFlat feet can be a result of several causes, however the most frequent is simply lost muscle tone that can stem from day after day of feet that a squished and shoved into shoes that don’t allow for fluid and natural movement and can result in a loss of muscle tone.

Surgery For Flat Feet – When Is It Required?

Surgery For Flat FeetScheduling surgery for flat feet should come as a last resort. Persons that have flat feet have an abnormally low arch. They may have footwear limitations and have difficulty while running, but there are rarely other complications. The most common flat feet treatment consists of a pair of orthopedic shoes or special shoe inserts. Unless you cannot walk normally, or experience extreme pain in the feet, you probably won’t need surgery for flat feet.