Articles Tagged: female bloating

Top 10 PMS Herbal Remedies

PMS Herbal RemediesPMS, or premenstrual syndrome is a less than desired time of the month for women, especially for those in their twenties until the earlier part of their thirties and often beyond. In fact, three out of every four women of menstruating age will suffer from some level of PMS. One of the symptoms which is most common to all is the female bloating as well as the PMS mood swings. These symptoms may or may not be accompanied by headache, cramps, breast tenderness, constipation or diarrhea, muscle aches, and fluid retention. There are various remedies used for premenstrual syndrome. Recently, PMS herbal remedies have gained more popularity, especially for PMS night sweats, moodiness, bloating, and more.

Water Retention Relief – Natural Remedies vs. Pills?

Water Retention ReliefIf you need water retention relief you may wonder which is better, pills or natural remedies, and the answer will depend on why you are retaining water as well as any medical conditions you have. Bloatedness in pregnancy is a common issue, and taking pills is not advised during pregnancy because of possible harm to the unborn child, except in certain circumstances where the amount of fluids being retained is extremely excessive and water retention relief becomes medically necessary. For most people, natural remedies are the best solution unless there is an underlying medical cause that makes the edema dangerous.

Bloatedness in Pregnancy – Can It Be Avoided?

Bloatedness in PregnancyBloatedness in pregnancy is a frequent problem discussed with obstetricians, but can this condition be avoided completely or do you just have to suffer until the pregnancy is over? Bloating may also be called edema, which is the medical term for the condition, or referred to as water retention. During pregnancy and certain phases of the menstrual cycle female bloating is a common complaint. There are a number of ways to get water retention relief, but during pregnancy there are some which are not advised because of the effects on the fetus and pregnancy. If you are pregnant and want to avoid edema as much as possible during your pregnancy there are some things you can do that are both safe and effective.

Top 10 Natural Methods to Deal with Female Bloating

Female Bloating1. Minimize Salt Intake

Salt can contribute to female bloating and cause you to retain water. Limiting your salt intake can give you water retention relief, by eliminating the fluid your body is retaining instead.

2. Increase Calcium Intake

One natural remedy for female bloating is to increase your calcium intake in the days leading up to your menstrual period, as well as during your period.