Articles Tagged: feet numbness

Feet Numbness And Tingling – What To Do?

Feet NumbnessFeet numbness and tingling can be caused by a number of different conditions. These tingling sensations can come and go in some patients and can be experienced by some from wearing tight shoes or sitting in an uncomfortable position. However, what if feet numbness and tingling become an everyday occurrence?

Poor Leg Circulation in Elderly Prevention

Poor Leg CirculationPoor leg circulation is a problem for many elderly. With age, the blood vessels in the legs and other parts of the body begin to narrow because of the cholesterol plaque buildup or get damaged from systemic health conditions like diabetes Medline Plus explains. Symptoms of poor leg circulation include a change in the color of the skin of the feet and lower legs, feet that are cold all the time, sores on the feet that do not heal, and cramping pain in the calves after walking for a while. Feet numbness and tingling are other common symptoms. Poor circulation in legs at night can disrupt sleep and therefore affect your overall level of health.

10 Tips for Successful Bunion Surgery Recovery

Bunion Surgery RecoveryBunion surgery recovery normally takes between 6 weeks to 6 months depending on the surgical measures your surgeon had to implement in order to reposition your toe.

Let’s try to summarize bunion surgery recovery tips that will help you make the best of your bunionectomy surgery:

1. Do not attempt walking after bunion surgery too fast as it may interfere with proper bone and tissue healing. Bunion surgery recovery takes time and you can’t rush it.

Sore Feet from Running – How Can I Fix This Problem?

Sore Feet from RunningAre sore feet from running holding you back from pushing yourself to reach your fitness goals?

Sore feet from running can affect even an experienced runner at some point of his jogging career. Improperly fitted shoes, running along a rough terrain and not stretching long enough before a workout are major contributors to feet numbness and sore feet from running as a result of that.

An experienced podiatrist will be able to carefully examine your feet and find exact underlying causes for your sore feet from running.

Poor Circulation in Hands and Feet: Natural Remedies

Poor Circulation in Hands and FeetPoor circulation in hands and feet does not only affect your extremities but it’s merely a symptom of much more serious disorders enveloping your whole body. Traditional medicine is focused on merely managing the symptoms of the condition and not the underlying reasons. Very often medicated approaches and invasive surgery causes unwanted side effects in a patient’s health and never fully cures the underlying reasons of poor circulaton in hands and feet.

Poor Circulation in Legs at Night – What is Causing It?

Poor Circulation in Legs at NightPoor circulation in legs at night affects a large number of people and manifests itself in frequent leg jumps at night, waking up from the feeling of feet numbness and cramping, and a tingling sensation around your toes. If all these symptoms sound familiar to you, you might be affected by poor circulation in legs at night.

Top 10 Foods that Increase Blood Circulation

Increase Blood CirculationSluggish blood circulation is caused by a variety of things ranging from lifestyle, nutrition and even genetics according to Live Strong.com. http://www.livestrong.com/article/76214-foods-improve-blood-circulation/ There are many ways to increase blood circulation such taking a brisk walk, getting a massage or else, but nothing improves your poor blood circulation better than having a diet rich in nutrient-dense foods bursting with flavor of well-being.

Numb Big Toe Causes

Numb Big ToeHave you asked yourself a question what is causing my big toe being numb? Is it just tight shoes or something much bigger going on? In order to answer the question of what is causing the numb big toe, you need to assess all possible symptoms and exact sensations that you are experiencing.

Are you on your feet all day, sitting at the desk or have you been traveling by airplanes a lot lately? Poor circulation in feet could be triggered by prolonged sitting or standing position when blood does not flow freely restricting oxygen supply and as a result giving you a numb big toe.