Articles Tagged: diuretic foods list

Best Over-The-Counter Diuretics

Over-The-Counter DiureticsYou will find ingredients with diuretic qualities in the most popular weight loss supplements, but there are also some very good over-the-counter diuretics that can be purchased at your local drugstore. Your first thought might be to immediately go after the brands that have the highest customer satisfaction ratings, but remember that even non-prescription drugs come with precautions.

Top 10 Diuretic Foods List

Diuretic Foods ListThis diuretic foods list will help prevent water retention, but still give you access to a varied and healthy diet. The top natural diuretic supplement brands all contain natural ingredients, but there are also foods that work as diuretics. You may not shed much water weight by eating a diet that is high in diuretic foods, but your bloating will be gone.

Top 10 Reasons To Add Diuretic Foods in Your Diet

Diuretic FoodsDiuretics are various substances in the form of synthetic drugs, medicinal herbs or foods that boost the excretion of liquids through the body. Natural diuretics have undoubted benefits compared to water pills or other medications because they do not cause significant loss of important minerals and, on the contrary, supply our body with additional minerals to compensate for the potential loss.

One should use extreme caution and not abuse the use of even natural diuretics as it can lead to dangerous electrolyte imbalance in the body and dehydration.