Articles Tagged: diet for high triglycerides

Elevated Triglycerides and Pancreatitis

Elevated TriglyceridesElevated triglycerides will pose of risk of heart disease and stroke. Pancreatitis is another condition which may be provoked by triglycerides too high. When triglycerides are more than 500mg/dl, a condition known as hypertriglyceridemia, the potential of developing pancreatitis becomes more of a possibility. This inflammation of the pancreas will cause mild to severe abdominal pain, nausea, vomiting, fever, sweating, rapid heart rate and breathing. Those known to be more at risk for pancreatitis are those with a dysfunction of the biliary tract, binge drinking alcohol or alcoholism, a recent surgery, or a family history which includes high triglyceride levels. Common ages for the condition are between 35 and 64.

Top 10 Foods in a Diet for High Triglycerides

Diet for High TriglyceridesTraditional low fat diet for high triglycerides will actually produce counterproductive results, as by limiting food sources of saturated fat, you will trigger your body’s natural response to synthesizing more bad cholesterol to make up for the deficit.

Most statin-based cholesterol lowering drugs do not take care of the underlying causes of triglycerides too high and, in addition, come with a hefty listing of side-effects like, for example, blocking a natural coenzyme CoQ10 production necessary for the heart health.

Top 10 Natural Remedies to Reduce Triglycerides

Reduce TriglyceridesElevated triglycerides are a very dangerous health condition that can increase your chances for a heart attack or stroke. Prescription triglyceride lowering medications like statins are even more harmful chemical substances that can inhibit nutrient and enzyme absorption by our bodies and bring more bad that good.

This article will shed the light on more natural ways of how to reduce triglycerides and keep them in check for life:

1. Reduce sugar and carbohydrate intake in the form of simple sugar, artificial sweeteners, fruit, juices, wheat, barley, bread, pasta, rice, crackers, cookies, candy and chips.

My Triglycerides Too High – What Should I Do to Lower Them?

Triglycerides Too HighAre you worried about your health and wondering how to lower your triglycerides the natural way without the use of chemical prescription drugs with their harsh side effects?

The causes for triglycerides too high vary in nature and your lifestyle. There’s a wide range of factors contributing to your high triglyceride count like your genetics, age, gender, diet preferences, chronic illnesses, physical activity, alcohol consumption and smoking.