Articles Tagged: causes of high triglycerides

High Triglycerides Symptoms Linked To Metabolic Problems and Diabetes

High Triglycerides SymptomsThink your body does a great job of telling you when something is wrong? It doesn’t always. If you have elevated levels of triglycerides, your body probably isn’t letting you know. High triglycerides symptoms are not common, and a blood test is typically the only way to determine if you have higher than normal levels.

Top 10 High Triglycerides Foods to Avoid

Triglycerides Foods to Avoid1. Alcohol – There is a proven relationship between high triglycerides and alcohol consumption. If you have a problem with triglycerides then all alcohol should be removed from your diet completely. All types of alcohol have the same effect on triglycerides. And this includes wines, beers, and liquors.

2. Jams and Jellies – Both jams and jellies make to the top 10 list of triglycerides foods to avoid.

Triglycerides and Alcohol Consumption – Are They Related?

Triglycerides and AlcoholIs there a relationship between high triglycerides and alcohol consumption? Yes, there is a strong link between consuming alcohol and having elevated triglycerides in the bloodstream. Alcohol is quickly absorbed and digested by the body, and this compound is composed of simple sugars which have no nutrients but plenty of calories. Sugars and starches cause a rise in triglyceride levels, and some research suggests that alcohol inhibits triglyceride breakdown as well as encourages a higher production of these fats by the liver.

Elevated Triglycerides and Pancreatitis

Elevated TriglyceridesElevated triglycerides will pose of risk of heart disease and stroke. Pancreatitis is another condition which may be provoked by triglycerides too high. When triglycerides are more than 500mg/dl, a condition known as hypertriglyceridemia, the potential of developing pancreatitis becomes more of a possibility. This inflammation of the pancreas will cause mild to severe abdominal pain, nausea, vomiting, fever, sweating, rapid heart rate and breathing. Those known to be more at risk for pancreatitis are those with a dysfunction of the biliary tract, binge drinking alcohol or alcoholism, a recent surgery, or a family history which includes high triglyceride levels. Common ages for the condition are between 35 and 64.

Top 10 Natural Remedies to Reduce Triglycerides

Reduce TriglyceridesElevated triglycerides are a very dangerous health condition that can increase your chances for a heart attack or stroke. Prescription triglyceride lowering medications like statins are even more harmful chemical substances that can inhibit nutrient and enzyme absorption by our bodies and bring more bad that good.

This article will shed the light on more natural ways of how to reduce triglycerides and keep them in check for life:

1. Reduce sugar and carbohydrate intake in the form of simple sugar, artificial sweeteners, fruit, juices, wheat, barley, bread, pasta, rice, crackers, cookies, candy and chips.

7 Causes of High Triglycerides

Causes of High TriglyceridesLet’s shed some light on what the triglycerides are and what the main causes of high triglycerides depend on.

Clearly, triglycerides and cholesterol are necessary for our existence as they contribute to cell membrane formation, hormone synthesis and production of energy necessary for our organs to function. Triglycerides, in layman’s terms, are simply a form of fat and the main ingredient of the fatty tissues stored underneath our skin and around organs.

My Triglycerides Too High – What Should I Do to Lower Them?

Triglycerides Too HighAre you worried about your health and wondering how to lower your triglycerides the natural way without the use of chemical prescription drugs with their harsh side effects?

The causes for triglycerides too high vary in nature and your lifestyle. There’s a wide range of factors contributing to your high triglyceride count like your genetics, age, gender, diet preferences, chronic illnesses, physical activity, alcohol consumption and smoking.