Articles Tagged: best blood pressure monitor

7 Important Tips To Lower Blood Pressure Naturally

tips to lower blood pressureFor many people, hypertension is a lifelong affliction that can lead to other health conditions and degrade the quality of life for sufferers in extreme conditions. While medicines are helpful, there are some blood pressure medication side effects that leave some with the ailment less than satisfied

Best Home Blood Pressure Monitor Review: Top 10 Choices!

best home blood pressure monitorOne of the most important tips to lower blood pressure is to know your enemy, and if you have hypertension, it’s likely that your doctor will recommend that you monitor your blood pressure at home. There are many options available to you in various designs and types making it a guarantee

Top 10 Foods in A High Blood Pressure Diet Menu

High Blood Pressure Diet1. Spinach – A high blood pressure diet should include spinach for a number of reasons. This vegetable is full of vitamins, minerals, and antioxidants, including potassium which is needed for blood pressure regulation.

2. Garlic – Garlic is one of the most effective herbal remedies for high blood pressure, and this herb has been used for hundreds of years to promote good health.