Articles Tagged: anemia diet

Pernicious Anemia Causes – What Are They?

Pernicious Anemia CausesWhen a person is unable to consume enough vitamin b-12, he or she can become pernicious anemic. Some pernicious anemia causes are autoimmune disorders or a medical family history of the disorder. In other words, if your parents, grandparents, aunt and uncles or siblings are or were vitamin b-12 deficient, you may be as well.

Anemia Diet Plan For Vegetarians – What Foods To Include?

Anemia Diet PlanAnemia stems from eating a diet that is too low in iron. However, most iron rich foods are meat based. Following an anemia diet plan can be quick difficult for strict vegetarians, but there are quite a few animal byproduct free foods that you can consume that are great for treating iron deficient anemia.