Sitz Bath For Hemorrhoids After Pregnancy
Even women who never had problems with hemorrhoids before may develop them during pregnancy. A sitz bath for hemorrhoids helps relieve troublesome hemorrhoid symptoms like pain, burning, and itching. External hemorrhoids cause the most symptoms. A sitz bath for hemorrhoids sits on top of your toilet seat. You fill it with quite warm, not hot water and sit in the water for 15 to 20 minutes. Be prepared to refill the water as it cools. The sitz bath for hemorrhoids helps bring about healing by increasing blood flow to the rectum and possibly relaxing the sphincter. You should take a sitz bath for hemorrhoids twice daily. If you have just delivered a baby, the hospital will provide you with a sitz bath. Using the sitz bath helps encourage healing, promotes good hygiene and eases swelling associated with childbirth. If you do not have a sitz bath, you can sit in a bathtub with a few inches of water. The sitz bath is much more convenient!
In addition to the sitz bath, there are a number of other hemorrhoids home remedies. Make sure you are getting enough fiber so that your bowel movements are regular and soft. Straining makes hemorrhoids worse. Effortless bowel movements help shrink hemorrhoids. The richest sources of fiber are fruits and vegetables. You can also purchase fiber supplements that can be added to beverages or taken in pill form. Over the counter stool softeners are also helpful. Drink plenty of water. Water keeps the stools soft. Bioflavanoids strengthen and stabilize the walls of the blood vessels and decrease inflammation. Bioflavanoids are found in citrus fruits. Witch hazel for hemorrhoids is applied topically, not take internally. You can use compresses or cream. Witch hazel is an astringent which decreases bleeding. It also sooths pain, swelling and itching of hemorrhoids.