Nicotine Gum Side Effects vs. Benefits
Nicotine gum products are by statistics one of the first treatments people try once they decide to stop smoking. Availability and ease of use make nicotine gum products a very effective and popular way to kick this deadly habit. This article will help you decide whether the nicotine gum side effects outweigh the benefits and if you should consider the nicotine gum products to help you finally say farewell to cigarettes.
Nicotine withdrawal timeline will vary from person to person, but the first 72 hours are absolutely the hardest but crucial on the road to nicotine recovery. Side effects of quitting smoking are an unfortunate but integral part of smoking cessation. Your body needs time to cleanse and detoxify itself of years of unhealthy nicotine addiction. You might experience nervousness, anxiety, change in your smell and taste, not knowing what to do with yourself. All these are side effects of quitting smoking and will taper off gradually if you are determined to lead a healthy and wholesome life.
Nicotine gum products might help you ease some of the side effects of quitting smoking by providing a temporary replacement of the nicotine you used to getting through cigarettes. To maximize the benefits from the nicotine gum, you should take it precisely as directed on the package, otherwise you might experience some of the nicotine gum side effects due to the incorrect usage of the product.
Here’s a short highlight of the most common nicotine gum side effects you should watch out for:
1. Dizziness and feeling lightheaded
2. Nausea, indigestion, bloating and heartburn
3. Heart palpitations, difficulty breathing and blurred vision
4. Mouth soreness, bleeding gums
5. Overall sense of anxiety and discomfort
If the nicotine gum side effects are too much for you to handle, do not despair as there other, much safer alternatives available on the market today like laser treatment to stop smoking. This alternative smoking cessation method uses low level cold laser light that is directed at the body’s acupuncture points to help you get in control of your nicotine, food and other unhealthy cravings, help cleanse your body of the free radicals and empower you to live a healthier lifestyle.