I Have Headaches Associated With High Blood Pressure – What To Do?
High blood pressure often presents few if any symptoms in early stages however one that is commonly reported is high blood pressure headaches, particularly in women (these may also be associated with gestational hypertension as well).
Often, these can serve as early warning signs of this typically silent condition and treating them can be difficult, especially in the case of hypertension during pregnancy when taking various types of medication can be considered risky in some cases.
However, there is no need to go to extremes such as a lower blood pressure fast – a remedy touted by some alternative healing proponents – in order to treat the symptoms of high blood pressure headaches. There are remedies that can be useful and effective for managing the symptoms that accompany high blood pressure headaches which can include pain, a sensitivity to light, nausea and other migraine-like symptoms. In fact, it’s thought by some that hypertension may possibly be linked to potential migraine causes, and therefore it’s no surprise that some people cite triggers as the source of onset of some high blood pressure headaches.
While there is a proven relationship between alcohol and high blood pressure, it’s not noted as a remedy for headaches associated with the condition. However, there are some lifestyle remedies that you can employ at the onset of high blood pressure headaches. For instance, moving to a room that is dark and quiet and not only quell the symptoms of a throbbing head, but can also eliminate some of the triggers that may be attributed to pain in the head as a result of high blood pressure symptoms. Additionally, using a cold and wet washcloth on the head may also relieve some of the pain and discomfort that can arise as a result of high blood pressure headaches. Ensuring also that you are not dehydrated by taking in enough fluids and drinking enough water can also help not only reduce the symptoms of headaches, but also serve as potentially preventative measures to possible stave off recurrences.
Many people do find relief in the forms of various over the counter remedies. Products like ibuprofen, acetaminophen and aspirin are all useful in some cases, however you will need to talk to your doctor about specifically which ones are suitable for you and your condition and are safe for you to take. Likely the most important medication however for treating headaches associated with high blood pressure are the prescription medications used to treat your condition. These, taken as instructed, are the best resource for preventing headaches and other symptoms of hypertension, and if you are finding that you are taking your medication as prescribed, you should talk to your healthcare provider about it. Your dosage may need adjusted, or you may need to consider other types of medications, particularly if its suspected that the headaches might be a side effect from the medication that you are currently taking.
You should bring any concerns that you have about headaches associated with high blood pressure to your doctor’s attention as soon as possible to ensure that your condition is being effectively managed in order to make sure that you are receiving the care that you need to effectively manage your hypertension.