How to Get Rid of Hemorrhoids and Save Money?
Internal and external hemorrhoids are real pain in the butt, literally speaking, they cause a lot itching, bleeding and discomfort to people suffering from this unfortunate condition.
If you are looking for ways how to get rid of hemorrhoids, there are 3 major directions to consider.
First, is relieving immediate discomfort and itching associated with hemorrhoids by keeping the anal area clean and dry throughout the day and applying some topical solutions and ointments that will help provide instant relief for your hemorrhoids symptoms.
Second approach is focused on balancing your diet to help make stools softer, so they can easily and regularly pass through the intestines and not damage delicate tissues along the way. This can be accomplished by slowly increasing your daily fiber intake, fresh fruits and vegetables, dried beans and whole grains. Drinking plenty of filtered water will also help establish regular waste elimination pattern.
Last, but not least is exercising that is intended to gently massage internal organs and help move stool masses along the digestive tract.
Surprisingly, hemorrhoids problems are less often seen in underdeveloped countries of the third world where they implement somewhat totally opposite toilet practices. Taking some of these simple practices into consideration is your answer on hot to get rid of hemorrhoids.
If you are wondering how to get rid of hemorrhoids, give toilet squatting a try. Waste elimination performed in the squatting position is the most primal and natural way to relieve yourself. Squatting gives your body additional forces applied to your intestines necessary to eliminate waste material that we tend to lose by sitting on a toilet.
Another piece of advice on how to get rid of hemorrhoids is foregoing expensive toilet paper and washing your privates with clean water instead, followed by a gentle pat with a soft towel. Toilet paper might exacerbate hemorrhoids itching and dry up delicate anal tissues.
Some of the ways how to get rid of hemorrhoids might be shocking to some of the readers but it’s going back to our roots that helps us overcome a lot of painful conditions that western civilization brought along.
If you have extensive hemorrhoids, hemorrhoid laser surgery could be your answer on how to get rid of hemorrhoids fast and save money along the way. Laser light will effectively and safely shrink hemorrhoids providing you with instant relief compared to conventional surgery.