Horsetail herb has been around for over three hundred million years and has a history of use as an herbal medicine dating back to Roman times. Horsetail, cousin to the equisetum hyemale plant, has one of the most abundant concentrations of silica of any plant in the plant kingdom. It is so high in silica that the horsetail plant can even be used to scour metal! Because horsetail is so high in silica, the use of horsetail extract for hair growth is common, as well as its use in treating any of a variety of bone or calcium-deficiency problems. Horsetail can also be found in many skincare products, shampoos and dietary supplements. If you are pregnant, you may have heard of using the horsetail herb for anemia and bladder control issues, both problems many pregnant women face. Do your research first. Before you decide to introduce horsetail into your gestational diet plan, here are some things you should know about horsetail herb and pregnancy:
- Horsetail is a diuretic, meaning it aids in weight loss by expelling water from the body. If you are pregnant, you know that most doctors will advise you not to lose weight during pregnancy. Moreover, keeping your body amply hydrated is very important for your health and the health of your fetus.
- Although there are many horsetail extract benefits, it is not known whether or not horsetail actually works to benefit pregnancy symptoms. There are not enough studies to prove its efficacy.
- Some doctors may say that horsetail is too high in silica to be safe for a developing fetus. Not enough studies have been done on the safety of horsetail herb use during pregnancy to merit taking horsehair while pregnant.
Although horsetail may relieve some of the common discomforts associated with pregnancy, there is not enough known about its effect on the fetus to say that it is safe for consumption during pregnancy. When it comes to your unborn baby’s health, it’s best to play it safe. Avoid risks and potential horsetail extract side effects by abstaining during pregnancy.