Ginger Side Effects
Ginger is one of world’s pillar cooking spices used to flavor dishes in Asian, Indian and Arabic cuisines. Ginger benefits go beyond the kitchen and have been long recognized to deliver important healing properties to a human body.
Ginger can aid in treatment of various health conditions like sluggish digestion, colds, flu, female problems and the list goes on. Ginger essential oil is an integral component to treat achy joints and muscles.
Despite its multiple benefits, ginger side effects do occur and must be taken into consideration before starting any treatment program using ginger. Ginger side effects might include heartburn, nausea, sores in mouth if taken in large quantities. Due to ginger side effects, this herbal product should not be given to people suffering from acid indigestion or sticking to hiatus hernia diet.
Allergic ginger side effects are also noted especially in individuals prone to allergies in general. Allergic reaction to ginger might manifest in skin rashes, diarrhea and eye irritation in case of direct contact with ginger.
Patients that are currently taking anticoagulant medicines like Coumadin, Warfarin should not take ginger to avoid possible bleeding ginger side effects.
Also if you are on certain medications like insulin, anti-anxiety, anti-depressants, immune suppressants or antibiotics, consult your doctor prior to taking ginger supplements to avoid possible ginger drug interactions.
The maximum recommended dosage for adults is 4 grams of ginger product per day to avoid digestive ginger side effects. Ginger supplements might not be tolerated as well as fresh ginger root.