Feet Numbness And Tingling – What To Do?
Feet numbness and tingling can be caused by a number of different conditions. These tingling sensations can come and go in some patients and can be experienced by some from wearing tight shoes or sitting in an uncomfortable position. However, what if feet numbness and tingling become an everyday occurrence?
WebMD lists a number of different conditions that can trigger these symptoms ranging from diabetic neuropathy, nerve damage due to trauma, alcoholism and lack of vitamins in the diet. http://www.webmd.com/brain/tingling-in-hands-and-feet Only your doctor can pin point which conditions or set of events may have caused the symptoms. Only after that the appropriate treatment is prescribed.
People who have diabetes frequently suffer from peripheral neuropathy which means that the nerves in the feet get damaged due to high levels of sugar in blood. Keeping blood sugar levels under control and effectively managing the symptoms of the conditions are the best courses of treatment for this particular case. Mayo Clinic explains that doctors have an array of medications they prescribe to manage pain and infection associated with complications of diabetes. http://www.mayoclinic.com/health/diabetic-neuropathy/DS01045/DSECTION=treatments-and-drugs
Feet numbness can also be a symptom of tarsal tunnel syndrome. In this condition, the nerve that carries messages to and from the foot is pinched and communication is blocked. Tarsal tunnel syndrome can be the result of overuse of the ankle and foot, an injury, or a deformed foot. Tarsal tunnel syndrome is like carpal tunnel syndrome, but it affects that ankle instead of the wrist. The result of the pinched nerve is feet numbness and tingling. In this case surgery is a popular treatment in advanced stage along with local steroid and anesthetic injections in initial stages of the disease according to eMedicine portal. http://emedicine.medscape.com/article/1236852-treatment
Some people experience toe numbness in just one toe. Feet numbness can be caused by neurological disease or even a tumor that affects a nerve. Surgical intervention in this case is one of the most commonly prescribed treatments.
Poor circulation in feet is yet another cause of numbness and tingling. Atherosclerosis causes blood vessels to become narrower as plaque builds up. People who have high blood pressure and cholesterol, people who smoke and individuals with sedentary lifestyle are at much higher risk as well. In order to increase foot circulation your doctor will probably instruct you to take action to reduce your risk. Medications that prevent blood clots and lower cholesterol might also be prescribed. Doctors can also open some narrowed blood vessels by using angioplasty as WebMD points out. http://www.webmd.com/heart-disease/guide/treatment-angioplasty-stents A small balloon is inserted into the blood vessel, then inflated to open the vein or artery. Doctors can also take healthy veins from other parts of the body to bypass a blocked blood vessel.
Since the causes of feet numbness and tingling are varied, you and your doctor may have some detective work to do before arriving at a conclusive diagnosis. However, there are some measure that can help manage feet numbness almost in any case including elevating feet regularly throughout the day, employing foot massage with essential oils like ginger and cypress, wearing proper footwear and eating a diet to enhance circulation as LiveStrong explains. http://www.livestrong.com/article/76214-foods-improve-blood-circulation/