If you’re looking into all-natural detox aids, you might have heard of the cayenne pepper cleanse. This cayenne pepper regime is designed to cleanse your body of the toxins that tend to accumulate in the digestive tract. Because the cleanse involves not eating for up to ten days, people often think of it as a cayenne pepper weight loss plan, but shedding some pounds is just a fringe benefit of the cleanse program. Keep in mind that any weight loss you attribute to cayenne pepper is simply water weight that will inevitably come back once you complete the cleanse and that the cayenne pepper diet is really about cleansing your system of harmful toxic buildup in order to improve your overall health and well-being. If you are still interested in what cayenne pepper can do for you, your next step is to learn all you can about cayenne pepper. Start with this review of the cayenne pepper cleanse:
- The use of cayenne pepper to detox the body was made popular in the early 1940’s by Dr. Burroughs, an advocate of natural healing who referred to his program as “The Master Cleanse.” Dr. Burroughs first tried his cayenne pepper concoction on a group of volunteers and was so impressed with the apparent cayenne pepper benefits that he published a book about it.
- The Master Cleanse is basically a fasting diet, during which the participant ingests nothing but Dr. Burroughs’ cayenne pepper recipe for a period of one week to thirty days.
- The cayenne pepper cleanse recipe, a mixture of water, lemon or lime juice, maple syrup and cayenne pepper, is fairly easy to mix and can be made in large amounts and stored in the refrigerator until use.
- Unlike other natural detoxifiers like the acai berry colon cleanse, the Master Cleanse is also designed to help clear up mucus. If you decide to undergo the cleanse, you will notice that you blow your nose a lot during the process.
If you want to rid your body of toxins and improve your physical, mental and emotional well-being, it might be worth giving the cayenne pepper cleanse a shot. Just remember to consult with your physician before starting this or any other diet.