Best Over-The-Counter Diuretics
You will find ingredients with diuretic qualities in the most popular weight loss supplements, but there are also some very good over-the-counter diuretics that can be purchased at your local drugstore. Your first thought might be to immediately go after the brands that have the highest customer satisfaction ratings, but remember that even non-prescription drugs come with precautions. Diuretic weight loss supplements have caused some users to become hospitalized because of underlying medical issues, so be sure to look at the list of ingredients carefully.
Dandelion is an ingredient commonly found in OTC diuretics. Because there are so many different varieties of dandelion, quality and purity levels, you made need to test out several products before you find the right one. Even reading a diuretic foods list may give you ideas about what to include in your diet and what to eliminate for water retention purposes.
Nature’s Way, Vitamin Shoppe and many other health supplement manufacturers have their own versions of OTC diuretics. Although the ingredients may be similar, each contains their own customized blend. You can avoid many nasty diuretics side effects by refraining from using diuretics that contain a high concentration of caffeine. If you are not on medications that interact with diuretics, then making a final selection should be simple.
The fact of the matter is that most effective over the counter diuretics actually work in conjunction with other ingredients that facilitate faster weight loss. There is a reason that supplement manufacturers are not bottling foods such as parsley and selling them as diuretics. By themselves, many natural diuretics simply do not possess enough power needed to cause noticeable weight loss.
If you are looking for OTC diuretics that will have a mild effect on your body, help to eliminate bloating and potentially help you to lose a few vanity pounds, stick to the most popular brands. You can get holistic diuretics at health food stores while non-prescription diuretics are available in most pharmacies. For more pronounced weight loss, you can find supplements that include diuretic ingredients that are healthy, safe and clinically proven to work rapidly.