Best Fish Oil Supplements – Top 5 Picks Recommended By Experts!
It is very easy to find fish oil supplements in local pharmacies, health food stores and even grocery stores, but not all brands have the same nutritional value. Some fish oil supplements are made from higher grade ingredients and utilize more pure forms of fish oil. If you have dietary concerns or restrictions, make sure that you read the label for information on secondary ingredients. Here are the 5 best fish oil supplement recommendations from the experts themselves.
1. Controlled Lab Orange OxiMega Fish Oil – This brand of fish oil comes in easy to swallow gel caps and simple fish oil dosage instructions. Get improved joint flexibility and less inflammation by trying out this supplement brand.
2. MRM Smart Blend – Made with a proprietary blend of fish oils, MSM Smart Blend contains the perfect balance of omega-3, omega-6 and other essential fatty acids. Although fish oil and cod liver oil side effects may be experienced while on this type of supplements, this usually does not occur when dosing instructions are followed.
3. Source Naturals ArcticPure Ultra Potency Omega-3 Fish Oil – Get all fish oil health benefits available by choosing a variety that utilizes high grades of fish oil. Source Naturals ArcticPure is one of such brand.
4. New Chapter Wholemega – Unlike other vitamins rich in fatty acids, these fish oil supplements come in chewable form. This ensures that your body gets the right amount of omega-3 all at once. Adult women are especially encouraged to try the New Chapter brand of fish oil.
5. Universal Fish Oil – Fish oil supplements can come in a lot of different varieties, but many consumers worry about cost above all. Not only are they affordable, but they also have a high approval rating from users and nutritionists.
Consider multiple factors when trying out different brands of fish oil. Some people may prefer to only take them in soft gel or liquid form while others prefer the chewable type. Most importantly, be sure that are consuming a high quality brand. If you are going to get into the habit of taking vitamins only a daily basis, you might as well give your body fuel from the best sources.