Shoulder joint is the most flexible and versatile of all joints in the body, making it more susceptible to various kinds of sports or recreational injuries. Depending on which part of the shoulder is damaged, your surgeon will recommend you undergo a rotator cuff surgery or a shoulder dislocation surgery. The shoulder surgery recovery is the most important stage that solely depends on the patient’s willingness to follow the recovery regimen and stick to the doctor’s orders religiously.
Let’s review some of the most important facts about rotator cuff surgery recovery.
1. Possible after surgery complications like fever, infections and increased bleeding account for a very small percentage of cases, but should be brought to your doctor’s attention if present.
2. On the first day after your rotator cuff tear surgery you will be experiencing some pain levels ranging from moderate to severe. It’s important to find the correct dosage of medication that will provide a reasonable pain relief with the smallest dose of medication. Icing is also advised to keep the swelling under control.
3. Sleeping for the first night of your rotator cuff surgery recovery could be quite difficult, especially due to the level of pain and the presence of a sling. Finding a comfortable semi-reclining position could be a foundation for getting a good night’s sleep.
4. The initial phase of rotator cuff surgery recovery is passive motion performed with the help of your physical therapist. Your physical therapist will give you specific instructions on how to passively move the shoulder without applying pressure on the repair area of the labrum tear.
5. After your doctor witnesses some level of healing following a torn labrum surgery, he can approve moving into the second active motion phase of recovery. You can now move your arm on your own but without applying any pressure on it.
6. The most important stage of the rotator cuff surgery recovery is strengthening that is performed using light weights or resistance bands to help you build muscles around the shoulder.
7. Recovery after the torn labrum surgery could be hard and >require rigorous physical training activity; you might not be fully able to use your shoulder for at least 4-6 month. Precisely following your surgeon’s and physical therapist’s recommendations is the key to a full rotator cuff surgery recovery.