10 Tips for Successful Bunion Surgery Recovery
Bunion surgery recovery normally takes between 6 weeks to 6 months depending on the surgical measures your surgeon had to implement in order to reposition your toe.
Let’s try to summarize bunion surgery recovery tips that will help you make the best of your bunionectomy surgery:
1. Do not attempt walking after bunion surgery too fast as it may interfere with proper bone and tissue healing. Bunion surgery recovery takes time and you can’t rush it.
2. Keep your foot elevated as much as possible especially within first 3-5 days following your bunion or hammertoe surgery.
3. Icing your foot 4-5 times throughout the day for 20 minutes at a time will help keep inflammation and swelling in your foot under control.
4. Do not walk without your supportive foot gear prescribed by your doctor or stiff-soled shoes that help hold your healing toe in place. If you try wearing your regular street shoes too soon, it will only re-injure your foot and might result in bunion surgery complications.
5. Keep your foot dry within your initial bunion surgery recovery stage to help your scar heal better. Water or excessive moisture can introduce bacteria that might infect the fresh wound. Try wrapping your foot in a few layers of plastic bags and putting a rubber band over it while you take a shower.
6. Keep your prescribed antibiotic medication to avoid infection bunion surgery complications.
7. Physical therapy is an important part of bunion surgery recovery to insure feet numbness prevention and flexibility of your toe joint.
8. Talk to your doctor to learn which exercises you can do at home apart from physical therapy to help you regain foot strength that might have weakened due to not being able to move for a few weeks.
9. Invest in a comfortable pair of shoes recommended by a professional podiatrist that will help support your feet, unfortunately, you will have to forgo shoes with narrow toes or high heels for the rest of your life to avoid recurring bunions.
10. Call your doctor if you experience the following symptoms following your initial bunion surgery recovery phase: fever, warmth and throbbing pain in the scar area, inability to tolerate pain or medication side effects or if something does not feel right.